петък, 6 ноември 2009 г.

Blast That Back Fat!





Friday, November 6, 2009

Blast That Back Fat!
Belly fat, muffin top, love handles. And then there's the fat that
spills over your bra straps. Call it what you will, but that bulge in
the mirror is a real problem for a lot of women.

WebMD turned to women's health and fitness guru Pamela Peeke, MD, to
get the hows and whys of back fat. And more importantly, what you
can do about it. Her tips for getting rid of the roll.

More From Dr. Peeke:
• What Do Veggies Have to Do With Weight Loss? Everything!
• Think Again, It's Not All About the Scale
• Diet Program Dilemmas: Which Ones to Avoid

WebMD Stories for Better Bodies:
• How to Finally Fit Into Your Skinny Jeans
• Is There a Cure for Cankles?
• Get Flat Abs: 9 Tried-and-True Exercises
• For the Guys: What to Do About 'Man Boobs'

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