3 Everyday Ways to Keep Your Mind Sharp

Wednesday, November 17, 2010

The Antiaging Guide WebMD's trusted doctors and health professionals have come together to share head-to-toe secrets for keeping your body and mind young in this special six-part series for WebMD newsletter subscribers. 3 Everyday Ways To Keep Your Mind Sharp Keeping your brain in shape is a lot like keeping your body in shape -- it takes a little work. A healthy diet, exercise, and a mind engaged in lifelong learning are just some of the ways to maintain a youthful and active mind. This week, WebMD's Laura Martin, MD, sheds light on the key elements to keeping your mind sharp and focused for years to come. Related WebMD Reading & Resources   •  Alzheimer's Disease: A Visual Guide for Families, Loved Ones   •  Are Your Bones Prepared for the Long Haul?   •  Longevity Foods: Eat Well and Live Longer, Healthier   •  Top Causes of Hearing Loss   •  Caregivers: Advice to Help You Cope Take a Look Back Week 1: Look Younger Now, No Surgery Required Week 2: Important Medical Exams Every Woman Needs Week 3: How to Get an 'A' in Aging ... at Any Age Week 4: The Truth About Youth (It's Not Botox) Week 5: Drugstore Products the Skin Doc Loves New From WebMD! Think Outside the Box for Your Medical Needs Curious about treatments beyond traditional methods, but don't know where to turn for information? Look no further. WebMD has a new newsletter that delivers the facts you need. Sign up for the free Complementary and Alternative Medicine Newsletter today. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this News Alert newsletter, send a blank email to unsub_all_na@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.