10 Painless Ways to Lose Weight

		Friday, December 10, 2010
	In This Issue:   • 8 Ways to Stay Healthy This Winter   • Walk Your Way to Weight Loss   • Banishing an Unsightly 'Bra Bulge' 10 Painless Ways to Lose Weight Losing weight doesn't have to be an exercise in suffering. These tips can help you drop pounds -- and keep them off. Also See:   • How Much SPF Is Enough?    • Create an at-Home Escape   • Newborns, Head to Toe CDC Flu Update (Sponsored) CDC Recommends Flu Vaccination for Everyone 6 months and older Health News & Features 8 Ways to Stay Healthy This Winter It doesn't take a lot of time and money to be good to yourself. Just add a few of these easy suggestions to your everyday routine. Also See:   • WebMD Cookie Swap: Share a Recipe   • Why Foreplay Matters for Women Walk Your Way to Weight Loss Taking a daily walk is a great way to get some exercise. Here's how you can turn your walk into a serious workout. Also See:   • Have You Got the Body Blues?    • What Your Hair Says About Your Health More From WebMD: • Newly Diagnosed With Crohn's? Steps to Take • Evaluator: Is It a Yeast Infection or Something Else? • Does RA Keep You From the Simplest of Things? From The WebMD Network • Quiz: How Much Do You Know About Love and Sex? • 12 Possible Heart Symptoms Never to Ignore From The Women's Community Banishing an Unsightly 'Bra Bulge' Robert Kotler, MD, discusses a new surgical procedure to remove the fat that squishes out over the top of your bra strap. Read more on the Secrets of a Beverly Hills Cosmetic Surgeon blog. From Our Sponsors • You Test Your Blood Sugar to Control Type 2 Diabetes • Hope for Treatment-Resistant Depression (TRD) • Get Expert Advice for Girls during Puberty Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Women's Health Center Women's Support Groups News Center Boards & Blogs Home Page