15 Foods That Boost Immunity

		Friday, December 17, 2010
	In This Issue:   • Not Enough Sleep: 7 Serious Health Risks   • 6 Secrets to Gorgeous Skin   • Quick Comfort Cooking Without the Guilt 15 Foods That Boost Immunity The best way to fight a cold -- don't get one in the first place! These foods can give your immune system a big boost. Also See:   • Traveling Soon? Guard Against Hepatitis   • Top 12 Foods for New Moms   • Submit Your Favorite Party Cookies Health News & Features Not Enough Sleep: 7 Serious Health Risks Regularly skimping on sleep can cause bigger problems than feeling groggy in the a.m. It's linked to obesity, heart disease, and more. Also See:   • Keep Bedbugs Out of Your House   • How Your Clothes Can Make You Sick 6 Secrets to Gorgeous Skin Having good genes helps, but there are lots of ways you can make the most of the skin you're in. What you need to know. Also See:   • 18 Embarrassing Beauty Problems   • Quit Smoking Without Weight Gain More From WebMD: • RA Quiz: Rate Your Pain and Fatigue • How to Fix Dinner in 20 Minutes From The WebMD Network • The China Study • Thyroid Disease Symptoms and Signs Tasty. Easy. Healthy. Quick Comfort Cooking Without the Guilt There's no better time than now for a hearty pot of stew. Celebrity chef Domenica Catelli shares her favorite healthy, no-fuss recipe. Read more from chef Domenica Catelli on her blog Tasty. Easy. Healthy. From Our Sponsors • Need Help Controlling Blood Sugar Levels? • Get Expert Advice for Girls during Puberty • It May Be Treatment-Resistant Depression (TRD) • Preparing for a Hysterectomy? Learn about Your Options Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Women's Health Center Women's Support Groups News Center Boards & Blogs Home Page