Calorie-Torching Workouts

		Wednesday, December 29, 2010
	In This Issue:   • Experts Solve Major Love Disasters (Their Own)   • Got a Case of the New Year's Blues?   • Vitamin D: Why It Matters and How to Get More Extreme Fitness: Calorie-Torching Workouts If you want to see results fast, these no-holds-barred workouts will have you trim and toned in no time. But can you handle it? Also See:   • Ideal Weight vs. Happy Weight   • When to Call Diet 911   • Do You Have Trouble Opening Jars? Health News & Features Experts Solve Major Love Disasters (Their Own) Long-term relationships are tough, even for the experts. Three pros get honest about their problems and how they solved them. Also See:   • How to Build a Better Butt   • Sugar: Is It Really So Bad for You? Got a Case of the New Year's Blues? If you didn't get as much accomplished this year as you hoped to, don't beat yourself up. Here are six strategies to get out of your rut. Also See:   • What Is a Normal Menstrual Cycle?    • Are You at Risk for Sleep Apnea? More From WebMD: • CML: What to Expect During Treatment • RA Affecting Your Quality of Life? From The WebMD Network • How Much Do You Know About Genital Herpes? • Birth Control During Menopause • Gonorrhea Symptoms From the Everyday Fitness Blog Vitamin D: Why It Matters and How to Get More Many women aren't getting enough vitamin D, and deficiency can lead to heart disease, diabetes, and cancer. Here's how to get more D. Read more from Pamela Peeke, MD, on the Everyday Fitness blog. From Our Sponsors • Getting Help for Treatment-Resistant Depression (TRD) • Misplace Your Parenting Manual? • Get Expert Advice for Girls during Puberty Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Women's Health Center Women's Support Groups News Center Boards & Blogs Home Page