Are You Wrecking Your Heart?

		Friday, February 25, 2011
	In This Issue:   • How Exercise Can Get You Out of a Funk   • Which Foods Have the Most Fiber?   • Birth Control During Menopause Are You Wrecking Your Heart? Certain behaviors can lead to serious heart consequences. To help keep your heart healthy, here's a list of 10 things not to do. Also See:   • How to Pick Good Sunglasses   • Quiz: Sex Fact or Fiction   • What's a Mini Tummy Tuck?   Health News & Features How Exercise Can Get You Out of a Funk Exercise may not hold much appeal when you're depressed, but here's the thing: It can help as much as medication. Here's how to motivate. Also See:   • Where Do the Most Active People Live?   • Gotta Go Too Often? What's Normal Which Foods Have the Most Fiber? Black beans or a baked potato -- which has more fiber? Find out with the Fiber-o-Meter! This cool tool has info on more than 7,000 foods. Also See:   • Signs of an Eating Disorder   • Answers to Birth Control Questions   More From WebMD: • Short of Breath? Check Your Asthma Symptoms • Are You Getting Enough Calcium? From The WebMD Network • What Causes Osteopenia? • Signs of Pelvic Inflammatory Disease (PID) • Pregnancy Super Foods From the WebMD Menopause Community Birth Control During Menopause This WebMD member is newly menopausal and wondering how long to keep taking the pill. How long did you stay on birth control? Join the conversation in the WebMD Menopause Community. From Our Sponsors • Boost Your Weight Loss Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Women's Health Center Women's Support Groups News Center Boards & Blogs Home Page