Get Fit Without Setting Foot in a Gym

		Monday, April 4, 2011
	In This Issue:   • Should You Try a High-Protein Diet?   • 27 Ways Pets Can Improve Your Health   • Simple Steps to Better Skin Get Fit Without Setting Foot in a Gym Let's face it - gyms aren't for everyone. Here are 15 moves you can do at home that burn calories and tone your core. Also See:   • Is It Fibromyalgia? 16 Symptoms   • Get Help for Nighttime Heartburn   • New! WebMD Special Report: Vaccines Health News & Features Should You Try a High-Protein Diet? Before you dig into that plate of fried eggs and bacon, get the facts about high-protein diets. What are the side effects? Also See:   • Allergies to Fitness: Spring Health Tips     • Antiaging Retinoids: Pros and Cons 27 Ways Pets Can Improve Your Health A romp in the park with your dog or a cuddle with kitty after a stressful day does the body good. Find out how. Also See:   • How to Go Organic on a Budget   • Don't Let the Bed Bugs Bite   More From WebMD: • Where Are America's Best Hospitals? • Quiz: Does RA Interfere With Your Life? From The WebMD Network • Quiz: What Do You Know About Blood and Bleeding Disorders? • Quiz: How Much Do You Know About STDs? • Quiz: Test Your Knowledge of Sugars and Sweeteners From the WebMD Women's Health Community Continual Bleeding after Birth Control Shot This member is concerned about her continual bleeding. See what our expert offers as advice. Your thoughts? Read more on WebMD's Women's Health Community. From Our Sponsors • Get Expert Advice for Girls during Puberty Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Women's Health Center Women's Support Groups News Center Boards & Blogs Home Page