11 Popular Diet Myths Debunked

		Friday, August 5, 2011
	In This Issue:   • Are Unhealthy Foods Lurking in Your Fridge?   • How to Pick the Best Moisturizer   • Does Your Anger Get the Better of You? 11 Popular Diet Myths Debunked If you hear the same diet advice over and over, you start to believe it, even if it isn't true. Have you been duped by a diet myth? Also See:   • Is Your Antidepressant Working?   • Tips to Heat Up Date Night   • Evaluator: How Fit Is Your Family?   Parents: You could WIN $4,000 Enter WebMD's Raising Fit Kids Sweepstakes and check out our new site for kids for your chance to win. Enter Now! Health News & Features Are Unhealthy Foods Lurking in Your Fridge? These 10 refrigerator staples are high in saturated fat, trans fat, sugar, or sodium ... and you may not even realize it! Also See:   • Most Commonly Abused Prescription Drugs   • Are You Hardwired to Overeat? How to Pick the Best Moisturizer When it comes to moisturizing creams and lotions, the options are endless. Here's how to choose one that's just right for your skin. Also See:   • Best Nontoxic Household Cleaners   • Women Can Be Sex Addicts, Too More From WebMD: • ADHD Tool: Personalized Tips and Treatments • Think You May Be Depressed? Check Your Symptoms From The WebMD Network • Quiz: How Much Do You Know About Pain? • Quiz: How Much Do You Know About Depression? The Art of Relationships Blog Does Your Anger Get the Better of You? Venting your anger -- yelling, throwing something -- just fans the flames and rarely makes you feel better. Here are some healthy alternatives. More on the Art of Relationships blog. From Our Sponsors • Have Pimples? Explore Acne Treatment Today Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement