24 Foods That Can Save Your Heart

		Wednesday, February 1, 2012
	In This Issue:   • 20 Hot Fitness Trends to Try   • When Your Period Signals a Problem   • Breast Reduction: What to Expect 24 Foods That Can Save Your Heart You've probably heard that salmon and red wine are heart-healthy, but what about black beans and sweet potatoes? Also See:   • The Tall Toll of High Heels   • Winter Skin Hazards   • Caffeine Myths and Facts Health News & Features 20 Hot Fitness Trends to Try Who says you can't have fun and feel the burn at the same time? Here are 20 fresh new workouts to try, from airobics to Zumba. Also See:   • Home Births on the Rise: Would You Do It?   • Too Much Overtime Raises Depression Risk When Your Period Signals a Problem If your cycle was once like clockwork and now it's heavy, painful, erratic, or nonexistent, it's time to figure out what's going on. Also See:   • 15 Pilates Moves That Get Results   • What to Do About Thinning Hair More From WebMD: • 5 Ways to Cope With Lupus Fatigue From The WebMD Network • Are There Herbal or Natural Remedies for PMS? • What Causes Endometriosis? From the WebMD Women's Health Community Breast Reduction: What to Expect How painful is breast reduction surgery, how long is the recuperation time, and how much work did you have to miss? Share your experience. Start a conversation on the Women's Health Community. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2012 WebMD, LLC. All rights reserved.	advertisement advertisement