Weight Loss Dos and Don'ts

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Womens Health Wednesday, July 11, 2012 How Often Should You Weigh Yourself? It sounds like a trick question, but people who lose weight and keep it off usually weigh themselves every ... Take Quiz ›   • The 6 Very Worst Ways to Lose Weight   • 9 Exercises That Are a Waste of Time   • 'Bad' Foods That Actually Help You Shed Pounds   Nominate a Health Hero Know someone who overcame a health challenge and gave back in an inspiring way? Tell Us Now4 Featured Fall Asleep Faster See how to turn off your brain and relax your muscles enough to drift off to sleep. Watch Video › Toothbrush Making You Sick? It's a fact your toothbrush has bacteria. A good tip: Don't brush where you flush. Read Article › Worst Foods for Heartburn Eating pretty much anything with "combo" in the title is asking for trouble. See List › Bleeding After Sex Breakthrough bleeding is a common nuisance of being on the Pill. Here's what you can do. Join Conversation › Top Picks • Are We Finally Beating 'Super Bugs'? • Coffee, Fat May Affect IVF • Foods That Promote Healthy Digestion • Alice in Wonderland Headaches? Tools & Resources • Worst Shoes • Energy Boosters • Thyroid Problems • How to Spot a UTI ADVERTISEMENT ADVERTISEMENT   From Our Sponsor • Not Ready for More Kids? Learn about a Flexible Birth Control Option From the WebMD Network • What Are Uterine Fibroids? • 11 Things That Cause Rashes in Babies • Do You Get Urinary Tract Infections? Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. To unsubscribe from this email, or manage your individual email/newsletter preferences, click here. Please note that you may be asked to sign in to your account. To unsubscribe from all emails from WebMD, click here. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2012 WebMD, LLC. All rights reserved. Find us on: