The 30-Minute Workout: Get Fit in a Flash

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Women's Health Monday, September 17, 2012 Quickie Workouts: Get Fit in a Flash If you have 30 minutes, that's enough time to boost metabolism and burn fat. Here's how it's done. View Slideshow ›   • 20 Hot Fitness Fads   • Quiz: Fitness Dos and Don'ts   • CrossFit: What to Know Before You Try It   Featured No More Yeast Infections! Yeast infections are no fun. Know the best ways to cure them? Take Quiz › Thinking of Giving Up Meat? Learn about vegetarian diets and how to get the nutrients you need to stay healthy. View Slideshow › J. Lo's Top 5 Beauty Secrets She has a team to help her look great, but these tips work for regular gals, too. Read Article › What Causes Cycle Changes? What to do when your "like clockwork" cycle goes totally haywire. Join Conversation › Top Picks • Can Your Toothbrush Make You Sick? • 15 Cancer Symptoms Women Ignore • Smart Ways to Swap in Whole Grains • Tips to Ease Aches and Pains • Overcome Incontinence Embarrassment Tools & Resources • Fitness Planner • Period Quiz • Calorie Counter • Pregnancy Guide ADVERTISEMENT ADVERTISEMENT   From the WebMD Network • What Are Abdominal Migraines? • Your Guide to a Perfect Pedicure • Smoking During Pregnancy Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. To unsubscribe from this email, or manage your individual email/newsletter preferences, click here. Please note that you may be asked to sign in to your account. To unsubscribe from all emails from WebMD, click here. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2012 WebMD, LLC. All rights reserved. Find us on: