The Secret to Weight Loss

Featured: 9 Exercises That Don't Work

Women's Health Monday, January 07, 2013 The Secret to Weight Loss Fad diets. Unrealistic goals. Non-stop guilt. Give up the stuff that doesn't work and create a diet plan you can stick with. Get Started ›   • Healthy New Year: Better Eating Resolutions   • Filling Foods That Don't Pack on Pounds   • 9 Best Weight Loss Tips You've Never Heard   Featured Exercises That Don't Work Are you wasting your workout with moves that don't get results? View Slideshow › Soften Chapped Hands Does winter wreak havoc on your hands? Get tips to soothe dry, cracked skin. Read Article › Help for Low Back Pain Sooner or later, we all seem to get it. Here's why and what to do. View Slideshow › No More Yo-Yo Dieting She loses weight and then gains it right back. What's she doing wrong? Join Conversation › Top Picks • 6 Steps to a Sexy Massage • Losing Your Hair? Why and What to Do • 20 Tips for a Better Night's Sleep • Osteoporosis: Are You at Risk? • Best Anti-Acne Skin Care Routine Tools & Resources • Top Diet Tips • Libido Killers • Happiness Myths • Wrinkle Fixes ADVERTISEMENT ADVERTISEMENT   From the WebMD Network • New Hepatitis C Treatments • Quiz: Ulcerative Colitis • Alternative Treatments for Pain Find more of WebMD: About This Email: You are signed up for this WebMD email as vikiana4.medicallhotline@blogger.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2013 WebMD, LLC. All rights reserved.