сряда, 30 април 2014 г.

Quick and Easy Toning Tips

Try some of these exercises to get your body swimsuit-ready.
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Wednesday, April 30, 2014
Ready to Be Seen in Your Swimsuit?
Ready to Be Seen in Your Swimsuit?

Summer is just around the corner -- try some of these quick and easy toning exercises to get your body swimsuit-ready.
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How Healthy Is Your Hair?    
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The Truth About Depression
Myth: It's just self-pity. Fact: It can happen to anyone. Learn more.
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Flat Abs, Instantly
Diet and exercise aren't working. Should you consider a tummy tuck?
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вторник, 29 април 2014 г.

Cholesterol-Lowering Supplements

Find out what's worth taking and what's not.
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Tuesday, April 29, 2014
Are Any Worth Taking?
Can Supplements Lower Cholesterol?

Does eating soy protein every day help? Plus, what you know if you see the word "phytosterols" on a food label.
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Sleep More, Weigh Less?    
An extra hour of sleep a night could help you lose 14 pounds in a year.
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16 Tips for Eating Better
Follow these steps to plan your meals, say no to fatty options, and more.
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Soothing Psoriasis
Tips for calming itchy, inflamed skin and softening rough patches.
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Can Couples Counseling Help?
Learn how couples therapy works, and signs your relationship needs it.
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Severe Allergic Reactions: What to Do
10 Surprising Health Benefits of Sex
A Visual Guide to Lupus
Expert Advice for Smoothing Fine Lines
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понеделник, 28 април 2014 г.

6 Signs of a Heart Attack

Not all women experience chest pain when they're having a heart attack
webmd logo Women's Health
Monday, April 28, 2014
6 Signs of a Heart Attack
6 Signs of a Heart Attack

Not all women experience chest pain when they're having a heart attack. Here are the most common symptoms to look out for.
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Sleep Gadgets 101    
Will a white noise machine or earplugs help you sleep better?
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Healthy-Fat Foods
Eggs, leafy greens, and more foods that are good sources of omega-3s.
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Thinning Hair?
Expert tips for preventing hair loss and maintaining a healthy mane.
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Birth Control Options
Patches, implants, IUDs -- how to pick the one that's best for you.
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