Secrets to Healthier Eating

How to make slow, easy changes you can live with.

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Featured: Caffeine Myths

Women's Health Friday, May 02, 2014

Secrets to Healthier Eating Do you fill up on carbs, sugary drinks, or sweets most days? You're not alone. How to make slow, easy changes you can live with. View Slideshow ›   • 24 Ways to Lose Weight Without Dieting   • Tips for Starting a Vegetarian Diet   • 'Bad' Foods That Can Help You Lose Weight   Featured Caffeine Myths     How many cups of coffee a day is considered a healthy amount? Take Quiz › Retinoids: Get the Facts Why they're an anti-aging favorite with dermatologists. Read Article › Mind-Body Exercise Yoga may give you inner peace, but will it give you a flat tummy? Read Article › Quitting Smoking? These tips may help you get through those difficult first days. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • What Is Cauliflower Ear? • Cortisone Injections for Joint Pain • Cellulitis Info and Pictures   Top Picks • The Truth About Masturbation • Medical Tests for Your 60s and Up • Should You Go Gluten-Free? • 12 Natural Ways to Ease Allergies • Your Anti-Aging Toolkit Tools & Resources • Anti-Aging • Top Diet Tips • Fitness Trends • Spring Allergies

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