петък, 18 юли 2014 г.

Make 50 the New 40

Exercise is one of the best things you can do for your weight and blood sugar. Here are 10 easy, effective moves to get you started.
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Friday, July 18, 2014
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Make 50 the New 40

With a few lifestyle tweaks, you can look and feel better now than you did 10 years ago. Here's what you can do.
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