10 Heart-Smart Food Swaps

A few simple substitutions, like using Greek yogurt in place of mayo, can help you cut back on calories and saturated fat.

Trouble viewing this email? View as a Webpage Unsubscribe   Monday, August 18, 2014 Women's Health 10 Heart-Smart Food Swaps Slideshow A few simple substitutions, like using Greek yogurt in place of mayo, can help you cut back on calories and saturated fat. How Did They Do It? Article 6 people who lost significant weight share what worked for them. Diabetes and Your Brain Article Could type 2 diabetes put you at greater risk for Alzheimer's? Fitness Dos and Don'ts Quiz Is grocery shopping or doing laundry considered exercise? Sleep Apnea Signs Article Snoring is a red flag, but there are other symptoms to look for. From the WebMD Network • Understanding Ebola • What Is Deep Vein Thrombosis? • Is Your Teen Abusing Drugs? Top Picks • Essential Nutrients for Women • What's Really in Your Food? Free Allergy App Food allergies? Look up ingredients to watch for while you shop. You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2014 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361