15 Fitness Dos and Don’ts

What to do, and what to avoid, while working out.

Trouble viewing this email? View as a Webpage Saturday, June 27, 2015   Women's Health Quiz 15 Fitness Dos and Don'ts Morning or evening? How many reps? "No pain, no gain" -- for real? What to do, and what to avoid, while working out. Slideshow Screening Tests Every Woman Needs Early detection can help you spot diseases when they're easier to treat. Slideshow 17 Weird Body Quirks Hiccups, brain freeze, vertigo ... why these things and others happen, and what you can do about them. Quiz Fast-Food Shockers How do Starbucks breakfast treats stack up? Is bacon a better topping than mayo? Find out. Article 11 Easy Ways to Get More Water How often do you forget to drink up? Try these tips to help you hydrate. Article Want to Revive Your Relationship? This one simple move is a great way to start. Q&A With Ali Wentworth In WebMD Magazine: Career, kids, and an overachieving husband -- how she juggles it all. Health Watch • Top 10 Tips for Caregivers • Diagnosed With Hep C? What Comes Next • What to Do If Hodgkin's Lymphoma Returns Fashion Victims • See What Skinny Jeans Did to Her Legs • 8 Worst Shoes for Your Feet You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361