Is Your Diet Disrupting Your Sleep?

See which foods can help or hurt your slumber.

Trouble viewing this email? View as a Webpage Friday, October 09, 2015   Women's Health Slideshow Best and Worst Foods for Sleep A banana may work just as well as a glass of warm milk when you can't get shut-eye. See which foods can help -- and which can hurt. Slideshow What Is Nasal Irrigation? It's a natural way to clear your sinuses. Here's how to do it. Quiz The Truth About Cheating What's the biggest reason men cheat? (Hint: It's not the same for women.) Quiz Hair Dye Dos and Don'ts Make sure you're doing the right things to protect your tresses. Slideshow Help for Achy Knees These exercises can help ease knee pain and keep your legs limber. Assessment Know Your COPD Risk Here are 5 questions that can tell you if you should be checked for lung disease. WebMD Drug Finder Get information on prescription drugs, vitamins, and over-the-counter medicines. From the WebMD Network • Help for Hot Flashes • 10 Warning Signs of Alzheimer's • Quiz: Childhood ADHD From Our Sponsor • Transfer Your Prescriptions to Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361