сряда, 30 ноември 2016 г.

Fatty Foods You Should Be Eating

From fish to avocados, nuts to beans, here's what to eat to get more of the "good" fats that help keep your heart healthy.
Trouble viewing this email? View as a Webpage Wednesday, November 30, 2016
  Women's Health
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Things That Are Bad for Your Bones
We share 11 everyday things to avoid for stronger bones and osteoporosis prevention.
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Article
Smoking Tied to Crohn's Relapse Risk
The habit may raise the risk of a relapse after bowel surgery, research suggests.
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Article
Can Supplements Boost Your Energy?
Some, like caffeine, will rev you up. Others, like vitamin B12, help your body make energy. See which work.
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