петък, 31 март 2017 г.

Should You Avoid All Processed Meats?

If you cure it, salt it, smoke it, or add preservatives to it, it's probably processed. And too much may lead to heart disease, cancer, and more.
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  Women's Health
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Could Your Belly Pain Be Ulcerative Colitis?
Abdominal pain and bloody diarrhea can be warning signs. But some symptoms, like skin sores, are outside your digestive system.
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Strength Training Moves That Help Diabetes
When you have diabetes, you know how important it is to be in control of your blood sugar. Strength training can help. Here's how to start.
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Benefits of Dancing
Whether you like to rumba, tango, or just move to your own groove, dancing is great not only for your body, but your brain, too.
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Learn About Cholesterol
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четвъртък, 30 март 2017 г.

How to Kick Your Soda Habit

Don't pop that top. Did you know that a 12-ounce cola has more sugar than most women should have in a day? We reveal even more reasons to quit, and how.
Trouble viewing this email? View as a Webpage Thursday, March 30, 2017
  Women's Health
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Diagnosing and Treating Schizophrenia
About 1% of Americans see and hear imaginary things, or believe other people control their thoughts. While it's not curable, it's treatable.
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Do You Have 'Brain Fog'?
"Brain fog" isn't an actual medical diagnosis. But several conditions (and meds) can cause it. Here's why that fog can roll in.
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Best and Worst Foods for Diabetes
Nothing has to be completely off limits, as long as those "worst" choices are in tiny portions. Here's how to stick to the "best" food choices.
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