събота, 13 октомври 2018 г.

9 Foods Loaded With Probiotics

Yogurt is one of the most familiar sources of probiotics. But it's not the only food that contains "good" gut bacteria.
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Women's Health
 
9 Foods Loaded With Probiotics
Yogurt is one of the most familiar sources of probiotics. But it's not the only food that contains "good" gut bacteria.
Read More  
How Much Cardio Do You Really Need?
After a certain point, you'll actually start to see diminishing returns if you're doing too much.
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Cold and Flu on the Rise: How to Prepare
Try these tips to prevent your family from getting sick, before a virus knocks you out.
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What to Expect When Having a Splenectomy
You'll probably never notice your spleen until it's injured. Unlike some other organs, it can't grow back.
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HPV: What's the Real Story?
Although the HPV vaccine has been around for more than a decade, there are still a lot of myths out there.
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