събота, 17 август 2019 г.

Which Carbs Should You Eat?

The number of carbs you need can depend on your sex, size, and how active you are. And those things can change as you get older.
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Which Carbs Should You Eat?
The number of carbs you need can depend on your sex, size, and how active you are. And those things can change as you get older.
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Natural Sleep Aids That Actually Work
Lots of people turn to drug-free herbal remedies for a better night's rest. But which ones actually work? And are they safe?
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How You Change in Your 60s
Great news: You're likely to feel happier than you did 10 years ago. Here's what to expect from your body and mind as you get older.
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Breast Cancer in Men
While breast cancer is uncommon in men, it can happen. Know the symptoms and what can make it more likely, including age, alcohol, and certain medical issues.
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Why Cucumbers Are Good for You
The humble cucumber has more health benefits than you might have thought. Just don't forget the seeds, which have their own special nutrients.
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