събота, 8 август 2020 г.

16 Remedies for Restless Legs Syndrome

Here's how to get the recommended 7 to 9 hours of sleep each night when your legs ache, burn, tingle, twitch, and jerk.
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Women's Health
 
16 Remedies for Restless Legs Syndrome
Here's how to get the recommended 7 to 9 hours of sleep each night when your legs ache, burn, tingle, twitch, and jerk.
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Why It's So Important to Have the Right Therapist
For psychotherapy to be effective, you'll need to work with a therapist who is a good fit for you.
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Psoriasis: When Should You Consider a Biologic?
If your symptoms are severe and therapies you've tried haven't given you enough relief, your doctor may recommend a biologic. Here's what's involved.
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How to Avoid Your Migraine Triggers
The first step is to track your migraine symptoms in a diary. Red wine, caffeine withdrawal, and skipped meals are among the common culprits.
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What Are the Stages of Breast Cancer?
Knowing the stage of your cancer will help you and your doctors know more about what's ahead, and decide on your treatments.
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