понеделник, 16 ноември 2020 г.

Best Foods as You Age

Your body needs more of certain nutrients as you get older. See which foods provide the antioxidants, vitamins, and minerals that keep you healthy.
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Best Foods as You Age
Your body needs more of certain nutrients as you get older. See which foods provide the antioxidants, vitamins, and minerals that keep you healthy.
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Cancer 'Remedies' That Can Hurt You
Some have no benefit. Others might relieve symptoms but won't cure you. And still others might lead to serious, life-threatening problems.
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Get Help for Sleep Apnea
A major cause of poor sleep is sleep apnea, which is when breathing stops and starts during sleep. Thankfully, it's treatable.
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Unexpected Signs of Chronic Inflammation
Chronic inflammatory diseases cause your body to overreact and, in some cases, attack itself. That can result in some surprising symptoms.
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Is It Just a Cold, or Something Else?
Nobody enjoys having a cough and a stuffy nose. Here's how to recognize when you might have something more serious.
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Eat More Greens
Linguine With Escarole and Shrimp
Chicken Thighs With Couscous and Kale
Skillet Gnocchi With Chard and White Beans
Advice From Our Experts
Anger Spreads Like a Virus: How to Avoid Infection
Should You Care What Others Think About You?
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