вторник, 19 януари 2021 г.

Insomnia: What Works and What Doesn't

All you want is a good night's sleep, but it just won't come. Before you try a glass of wine, a sleeping pill, or some other remedy, make sure you know what can help -- and what won't work.
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Insomnia: What Works and What Doesn't
All you want is a good night's sleep, but it just won't come. Before you try a glass of wine, a sleeping pill, or some other remedy, make sure you know what can help -- and what won't work.
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How to Relieve Tired Eyes
Lots of reading or screen time can leave your eyes tired, dry, and achy. These remedies and adjustments can help.
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The Truth About Fasting's Health Benefits
Studies show that no matter what your method of fasting, you're likely to lose some weight when you do it. And that's not the only benefit.
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Did You Know They Had COPD?
"Star Trek" actor Leonard Nimoy and English singer/songwriter Amy Winehouse are among the celebrities who had this lung disease.
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Ways to Prevent an AFib Attack
You may feel fatigue, dizziness, weakness, sweating, and chest pain. The good news is that there are simple ways to make an attack less likely.
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