8 Foods High in Vitamin D

Trouble viewing this email? View as a Webpage Women's Health 8 Foods High in Vitamin D Vitamin D is important for your bones, blood cells, and immune system. You get most of it from sunlight on your skin, something many of us are missing now. Here's how to get it from food. Read More Best Moves for Toning Your Body Whether you're looking to have Michelle Obama's sculpted arms or you just want to strengthen your core, these activities can help. Read More Signs of Premenopausal Osteoporosis You can have osteoporosis at any age and not know it. But, no matter your age, many things can help you treat and prevent more bone loss. Read More Anger Can Spread Like a Virus: How to Avoid Being Infected These strategies can help you direct your anger in a constructive way, preventing it from overtaking you. Read More Guide to Going Vegan Being vegan means not eating any type of animal-based food, including dairy and eggs. Here's what you need to know. Read More What to Do After an Early-Stage HER2+ Breast Cancer Diagnosis While it's natural to feel overwhelmed, having a good overview of where to go from here may make the process a bit smoother. Read More How Do You Know if You Have Lyme Disease? It's called "The Great Imitator" because it mimics so many other health conditions -- and it can be tricky to diagnose. Read More COVID-19 News Cough, Fatigue, Sore Throat More Common In Variant 'COVID Tongue' May Be a Symptom, Professor Says The COVID Virus May Prompt the Body to Attack Itself From Our Sponsor Your Heart is Unique: Your Care Should Be, Too ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as newsletters.webmd@yahoo.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361