9 Nutrients Older Adults May Be Missing

Our bodies become less efficient as we age. Here are the key nutrients to look out for in your diet -- and how to get enough.

Women's Health 9 Nutrients Older Adults May Be Missing As you age, your body doesn't absorb nutrients as well, so every calorie needs to be packed with nutrition. Here are the key nutrients to look out for in your diet -- and how to get enough. Read More Skin Problems Linked to Diabetes Uncontrolled blood sugar can affect your body's largest organ -- your skin. In fact, skin problems may be one of the first symptoms. Read More It Takes This Long to Form a Habit Changing your behavior can feel like a huge task -- and it can take some time.��� Here's the best place to start. Read More ADVERTISEMENT ADVERTISEMENT How Hate Crimes Impact Victims' Health These behaviors can put your life and safety at risk. But they can also threaten your mental and emotional health. Read More Tips for Smooth Digestion Want a "recipe" for smoother digestion? Start with these nine tips. They'll help you prevent symptoms such as bloating, belches, or heartburn. Read More 7 Quick Tricks to Improve Your Memory No one has a perfect memory, and it's OK to have some lapses. But there are things you can do to improve your recall day to day. Read More The Trouble With Binge Drinking Over Age 30 Research shows more adults are binge drinking - and suffering the consequences. Read More Top Picks Exploring the Family Roots of ADPKD Your Diet May Be Missing These Immune-Boosting Microbes Reversal of Roe v. Wade May Go Well Beyond Abortion From Our Sponsor Resist UTIs: Keep a Healthy Balance of Bacteria and Yeast ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361