The Truth About Exercise and Aging

Roughly 3.2 million people die each year due to physical inactivity. For older adults, regular exercise is critical.

Special The Truth About Exercise and Aging You can come up with a million reasons for not being physically active, but know this: Roughly 3.2 million people die each year due to physical inactivity. For older adults, regular exercise is critical. Read More Tips to Ease Dry Mouth When your mouth makes little or no saliva, it affects more than just your thirst. See what might be causing your dry mouth and what you can do about it. Read More Brain Foods to Help You Concentrate Certain foods can help improve your brain function. Find out what you can eat to help keep your mind sharp and focused. Read More ADVERTISEMENT ADVERTISEMENT Dos and Don'ts for Glowing Skin The choices you make every day - what you eat, where you go, how you feel - can help keep your skin youthful, healthy, and wrinkle-free. Read More 11 Surprising Causes of Heart Disease You probably know the usual suspects: too many pounds, lack of exercise, poor diet. But some unexpected things can also increase your risk. Read More Telltale Signs of Breast Cancer A lump isn't the only red flag. See what breast changes may mean, how often you need a mammogram, and the truth about self-exams. Read More Never Eat These Foods Raw Many raw foods are safe, but some can carry bacteria or parasites. See which uncooked foods can make you sick. Read More Spotlight on Pain Management Are Pain Meds Bad for Your Gut? How a Pain Clinic Might Help You 11 Tips for Living With Chronic Pain Sleep Better Tonight How Weighted Blankets Promote Sleep How Does Meditation Help You Sleep? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361