| |  | Tuesday, February 21, 2023 | |
| | Take the Quiz & Find a Heart-Healthy Blueberry Recipe | | | February is American Heart Month, a time to focus on your heart health by grabbing a boost of blue. Blueberries can help improve overall health as part of a healthy lifestyle. | |
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| Blueberries & Heart Health | | A growing body of scientific evidence shows how blueberries can support cardiovascular health, especially as part of an overall healthy lifestyle. At just 80 calories per cup, they contain various vitamins and minerals, and are a good source of fiber and vitamin C.
Get heart-healthy recipes today. | | | | |
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