The Truth About Exercise and Aging

Roughly 3.2 million people die each year due to physical inactivity. For older adults, regular exercise is critical.

Special The Truth About Exercise and Aging As we get older, it becomes easier to make excuses for not exercising. But roughly 3.2 million people die each year due to physical inactivity. For older adults, regular exercise is critical. Read More Don't Make These Food Safety Mistakes Careless food handling can make you sick. Upgrade your food safety routines -- from shopping to cooking to freezing -- with these key fixes. Read More Manage Your Diabetes in 10 Minutes Make these easy habits a part of your daily routine to help keep your blood sugar in check and avoid dangerous complications. Read More ADVERTISEMENT ADVERTISEMENT Surprising Things Can That Damage Your Kidneys Did you know too much red meat and salty foods can cause problems for your kidneys? Here's what else you should watch out for. Read More The Latest Advances in MS Treatment There are many new treatments for MS. Some are approved by the FDA, while others are still in clinical trials. Get up to date on the newest therapies. Read More 14 Ways to Protect Yourself From Skin Cancer The sun's UV rays can damage your skin and eyes and raise your chances for skin cancer. Here are the top ways to help keep yourself safe. Read More These Fruits Have the Most Protein Fruit may not be the first thing that comes to mind when you think about protein. But if you're looking for more of it, every bit counts. Read More News You Can Use Are Your Clothes Dripping in 'Forever Chemicals'? Tips to Stay Safe in a Tornado Study: Moderate Drinking Isn't Good for Your Health After All Spotlight on Mental Health Adding Mindfulness Practices to Talk Therapy Helps Depression Depression: Here's the Latest Research ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361