12 Things Your Body Needs as You Age

Your body has different nutritional needs as you hit your 40s and beyond. See what's helpful and what's not.

Women's Health 12 Things Your Body Needs as You Age Your body has different nutritional needs as you hit your 40s and beyond. See what's helpful and what's not. Read More Cancer Screenings Every Woman Should Get These tests can help catch cancer early, when it's easier to treat. Read More This Is the Best Sleep Temperature for Older Adults People over 65 should get 7 to 8 hours of sleep a night -- but many don't. Try adjusting the thermostat to within this range for more restful slumber. Read More ADVERTISEMENT ADVERTISEMENT Best Foods for Better Sex The right foods can ramp up your sex life. Here's what to put on your plate to rev up your libido and enhance the romance. Read More 14 Surprising Uses for Lavender This purple flowering plant can be a powerful healer. It can also help stop hair loss, tame tummy troubles, and sharpen your memory, among other perks. Read More What Your Heart Rate Can Tell You Your heart rate is the number of times your heart beats in a minute. Here's what you need to know about yours. Read More 7 Reasons Your Joints Hurt The longer you wait to treat the cause of your joint pain, the longer it can disrupt your daily routine. Find out what may be going on and when to see a doctor. Read More Top Picks Dating With Bipolar Disorder Home Remedies for Dry Eye Relief What a 5% Weight Loss Can Do for Your Health In the News Eating a Hearty Breakfast May Ease Jet Lag Symptoms Moderate Coffee Intake May Lower Risk of Anxiety, Depression ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102