10 Tips to Cut Back on Your Drinking

If you think you may be drinking too much, these simple suggestions can help you dial it down or quit drinking altogether.

Special 10 Tips to Cut Back on Your Drinking October is National Substance Abuse Prevention Month. If you think you may be drinking too much, try these simple suggestions to help you dial it down or quit drinking altogether. Read More These Issues Affect Men and Women Differently Symptoms of certain medical problems can be very different, depending on whether you're male or female -- and in some cases, your risk of death may be higher. Read More Could This Be Why You're Short of Breath? Have you ever found yourself gasping for air after a short flight of stairs? You may just need to exercise more, or it could be something more serious. Read More ADVERTISEMENT ADVERTISEMENT 6 Exercises That Help You Sleep Your exercise habits can affect your sleep. See what types of workouts may help or hurt -- and why you shouldn't work up a sweat too close to bedtime. Read More Surprising Things That Raise Your Blood Pressure Salt, worry, and anger aren't the only things that can cause spikes. See what else can bump up your numbers. Read More New Advances in MS Treatment Stem cells, disease-modifying therapies, even diabetes and cholesterol medications: See what new options may be on the horizon to help treat MS. Read More Foods That Can Help Ease Your Heartburn You know to avoid foods such as onions and red meat. See some you should consider adding to your diet, like watermelon and fennel. Read More Teen and Adolescent Health What Families Should Know About the New OTC Birth Control Pill Less Than Half of Adolescents With Depression Got Help in 2021 Romance, Breakup Can Disrupt Adolescents' Sleep Health Headlines New Study Finds Soda Fountain Contamination Is Common New AI May Slash High Death Rate After Hip Fractures ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102