How to Finally Get Back to Sleep

The next time you're wide awake in the middle of the night, try these tips to peacefully drift back to sleep.

Women's Health How to Finally Get Back to Sleep The next time you're wide awake in the middle of the night, try these tips to peacefully drift back to sleep. Some may help keep you from rousing in the first place. Read More Is Your Sex Life Aging Well? How many people over the age of 45 are satisfied with their sex life? And is it normal to want it less as you get older? See how your love life stacks up. Take Quiz You Can Do This Full-Body Workout in 30 Minutes This short-burst, high-intensity workout boosts your metabolism and tones your muscles. The best part? You're done in a half-hour. Read More ADVERTISEMENT ADVERTISEMENT Health Checklist for Women Over 40 Print out this list to keep track of tests, procedures, and vaccines women need after the age of 40. Read More Skin Symptoms You Should Never Ignore See what common skin troubles like shingles, razor bumps, and rosacea look like, and what you can do about them. Read More What Women Need to Know About Parkinson's Disease Men may be more likely to have Parkinson's, but women tend to have a higher death rate from it, and the disease worsens faster in them. Read More Foods That Help Boost Your Focus and Memory No, these foods won't magically boost your IQ. But see how they might enhance your concentration, improve your memory, and maybe even slow mental decline as you age. Read More In Her Own Words 'What It's Like Adjusting to a New Breast Cancer Treatment' 'Bladder and Bowel Issues With MS -- The Struggle Is Real' 'The Power of CBD and My Migraines' From Our Sponsor Treating a Certain Type of Metastatic Breast Cancer: Learn More ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102