Top 10 Ways to Boost Your Energy

Energy zappers are all around us, some obvious, some hidden. The good news: There is a way around almost all of them.

Women's Health Top 10 Ways to Boost Your Energy Low-grade energy drain isn't always easy to recognize. You might just have less enthusiasm for many of the activities you used to love. For more get-up-and-go, try these tips from experts. Read More How to Rewire Your Winter Mindset About 5% of people in the U.S. go through a type of depression typically triggered by the loss of daylight hours. Here's what one expert recommends for a mental health boost. Read More How Kegels Help With Urinary Incontinence Your pelvic floor muscles support your bladder. When they're weak, you're more likely to have leaks. These simple exercises can help. Read More ADVERTISEMENT ADVERTISEMENT 15 Habits to Keep Your Mind Young and Sharp Did you know that meeting new people boosts your brain's "executive function" as much as doing crossword puzzles? See what else you can do to improve your mental abilities. Read More Why It's Becoming More Important to Do Self-Breast Exams A new, grim report shows why it's even more important to do self-breast exams, have annual checkups, and live a cancer-preventive lifestyle. Read More Effective Exercises You Can Do Outside the Gym If you're not a fan of the gym, or like to mix it up, give these moves a try. You don't need fancy machines -- and you'll get a full-body workout. Read More Benefits and Risks of Electroacupuncture This modern variation of traditional acupuncture may make you less sensitive to pain and help reduce inflammation in your body. But it's not safe for everyone. Read More Sleep Problems and Solutions 13 Medical Reasons You Could Have Insomnia 6 Changes That Can Help You Manage Your Sleep Apnea This Could Be Causing Your Excessive Daytime Sleepiness Your Vision Should You Take a Supplement for Your Vision? 9 Ways to Make Life With Geographic Atrophy More Fun and Less Isolated ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

15 Early Signs of Cancer

Constant bloating, persistent heartburn, a nagging cough -- you might not think of these as symptoms of cancer, but they can be.

Special 15 Early Signs of Cancer Constant bloating, persistent heartburn, a nagging cough -- you might not think of these as symptoms of cancer, but they can be. Read More 14 Reasons We Lose Our Memory Forget your keys? That might be absentmindedness. Forget what you did this morning? That might be a more serious problem. Read More Serious Symptoms You Should Never Ignore It's not always easy to tell the difference between a minor pain and a serious issue. These situations require medical help right away. Read More ADVERTISEMENT ADVERTISEMENT 10 Ways to Feel Awake Without Caffeine Drinking yet another cup of joe might give you a quick burst of energy, but it could also make it hard to sleep later. See how to get a boost without a caffeine buzz. Read More What to Do -- or Avoid -- After a Blood Clot If you've had a blood clot, you might need to make a few changes afterward to help prevent another one. Read More Surprising Foods That Can Raise Your Cholesterol Did you know that some foods labeled "low cholesterol" can raise your LDL ("bad") cholesterol? See what other foods and drinks may not be as healthy as you think. Read More 14 Ways to Relieve Your Back Pain Even if you're not depressed, an antidepressant might help relieve your back pain. You might also try nerve stimulation or one of these other options. Read More In the News Losing Your Voice? Here's What You Should Know Cannabis Can Reduce Your Working Memory, Study Says FDA Approves Drug for Hard-to-Treat Breast Cancer Top Picks Libido Loss: When Men Don't Want Sex The Truth About Antidepressants and Weight Gain ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102