13 Foods to Avoid if You Have Anxiety or Depression

Foods and drinks like toast and fruit juices may seem harmless, but they can feed your anxiety and depression. Here's what to choose instead.

Special 13 Foods to Avoid if You Have Anxiety or Depression Foods and drinks like toast and fruit juices may seem harmless, but they can feed your anxiety and depression. Here's what to choose instead. Read More Foods That Help Tame Stress Too much stress can cause all kinds of problems in your body. But eating the right foods can help calm your system and counter the negative effects of stress. Read More 7 Best Fermented Foods for Ulcerative Colitis Ulcerative colitis causes inflammation and discomfort. Fermented foods won't cure UC, but beneficial bacteria may ease inflammation and support gut health. Read More 15 Conditions That Are Hard to Diagnose Certain health conditions can be tricky to figure out. See why your doctor may not always have a quick diagnosis for your symptoms. Read More Signs You Don't Drink Enough Water If your water levels are off, it can show up in a surprising number of ways. See what to look for, how much water you really need, and whether sports drinks are helpful. Read More What Your Walk Says About You Speed walker or stroller? Your gait, whether you veer left or drag your feet, reveals a lot about your health and personality. Read More 10 Keys to Losing Weight When You Have Diabetes Losing weight with diabetes can be tough, but small changes can help you manage your weight and support your health. Read More In Case You Missed It Tips to Keep Your Food Fresher Longer Everyday Chores That Can Help You Burn Calories The Probiotic Strains That Work Best as You Age Top Picks How to Quickly Make a Healthy Grocery List Are Artificial Sweeteners Actually Bad for You? WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102