What to Eat for a Good Night's Sleep

		Friday, January 20, 2012
	In This Issue:   • 25 Snacks With 100 Calories or Less   • Hot Hair Removal Trend: Threading   • Can Birth Control Pills Cause Depression? What to Eat for a Good Night's Sleep That's right -- what you eat can have a big impact on your beauty rest. Get the skinny on foods that can help and hinder sleep. Also See:   • 6 Surprising Sleep Wreckers   • Too Late to Lose Weight?   • Arthritis: Coping Day-to-Day Health News & Features 25 Snacks With 100 Calories or Less Forget those disappointing 100-calorie packs. These satisfying snacks are tasty, healthy, and they won't leave you hungry again in an hour. Also See:   • Can Coffee Reduce Your Diabetes Risk?   • 5 Things Your Mom Got Wrong About Food Hot Hair Removal Trend: Threading Waxing, bleaching, plucking -- hair removal methods all seem to be messy, painful, or both. Could threading be the perfect solution? Also See:   • Top Causes of Chapped Lips   • The Truth About Hot Flashes and Night Sweats More From WebMD: • A Rundown of Multiple Sclerosis Treatment Options From The WebMD Network • Why Are Some Menstrual Cramps So Painful? • What Causes a Prolapsed Uterus? From the WebMD's Women's Healthy Community Can Birth Control Pills Cause Depression? After three years on birth control pills, she has started to feel sad, moody, and angry. Could it be from the pill? Our expert weighs in. Start your own discussion in the WebMD Women's Health Community. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as vikiana4.medicallhotline@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2012 WebMD, LLC. All rights reserved.	advertisement advertisement