Ditch Your White-Bread Diet for These

Whole grains can help keep you strong, slender, and regular.

Trouble viewing this email? View as a Webpage Tuesday, July 21, 2015   Women's Health Slideshow Whole Grains You Haven't Tried They can help keep you strong, slender, and regular. See smart ways to start enjoying quinoa, barley, farro, and more. Article Secrets That Can Harm You Keeping details from your doctor could be bad for your health care. 8 ways to be more honest. Assessment What Does Your MS Look Like? Answer a few questions for personalized tips to help you deal with your symptoms and enjoy life. Video Could You Be Spreading Hep C? Is this liver disease spread through sex? Can you get it by sharing toothbrushes or razors? Get answers. Article 4 White Veggies to Eat Today Think potatoes are just empty-calorie carbs? Take a closer look. Assessment Live Your Best With Type 2 Diabetes Doing everything you can to keep your condition in check? Get tips to help you be your healthiest. Free WebMD App Get trusted health and wellness info on the go. In the News • Mammogram Radiation Lower Than Thought? • Prenatal Tests May Spot Cancer in Moms-to-Be • Are Sit-Down Restaurants as Bad as Fast Food? From Our Sponsor • Transfer Your Prescriptions to Walgreens You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361