The World's Best Diet Tips

It's not just the Mediterranean diet that can keep you in good shape. See what other cultures can teach us about eating better.

Trouble viewing this email? View as a Webpage Sunday, July 03, 2016   Women's Health Slideshow 8 Healthy Eating Habits From Around the World It's not just the Mediterranean diet that can keep you in good shape. See what other cultures can teach us about eating better. Slideshow 8 Ways to Ensure a Lousy Night's Sleep Prefer to end your evening with a nightcap? Here's why you may want to rethink that drink. Slideshow What Anxiety Looks Like Everyone has worries, but here's how anxiety disorder differs from what's normal. Video Is Bad News Bad for Your Health? There's seems to be no shortage of crummy news these days. Here's why it may be better just to tune it out. Quiz What Do You Really Know About Birth Control? Which method works best? Can the pill raise your chances of getting cancer? The answers may surprise you. Slideshow Ways to Stay Smart and Focused Use it or lose it -- your brain, that is. These things can help keep your mind sharp. Health Heroes 2016 People's Choice Nominees Cameron Diaz and Sandra Bark work to raise awareness about women's health. Meet all of our finalists and cast your vote now. Top Picks • 27 Ways Pets Improve Your Health • People Foods Cats Can Eat • People Foods Your Dog Can Eat From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361