9 Things to Know About Asthma

Coughing, chest tightness, and shortness of breath are classic symptoms. But the early signs of an attack may surprise you.

Trouble viewing this email? View as a Webpage Saturday, April 28, 2018   Women's Health Quiz 9 Things to Know About Asthma Coughing, chest tightness, and shortness of breath are classic symptoms. But the early signs of an attack may surprise you. Article Castleman Disease: What to Expect This disorder, which affects the lymph nodes, can be tough to treat. But these 7 strategies can help control the symptoms. Article Learning to Relax During Menopause These self-guided techniques can help you get familiar with your breathing patterns -- and change them. Article Preparing for a Colonoscopy Prep for the procedure can be inconvenient and unpleasant. Here's how to make the process as smooth as possible. Video How to Listen to Your Body If you know how your body looks and feels, you're more likely to notice changes -- specifically in these areas for women. Article 12 Foods for New Moms Making these healthy foods a part of your diet isn't just about losing pregnancy weight. They benefit both you and your baby. Article How to Start Working Out When You're Very Overweight You know you need exercise to lose the weight, but the weight makes it hard to exercise. These tips can help you begin. Early Birds vs. Night Owls • Who Lives Longer, Night Owls or Early Birds? • Wake-Up Tips: Make the Morning Easier • Are You a Lark or an Owl? Cooking Made Easier • Advance Meal Prep Tips and Tricks • 12 Staples to Stock in Your Pantry ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361