10 Best Workouts for People Over 50

Exercise is key to a healthy, independent life as you age. But not all moves are safe to do after 50. See what to try and how to progress slowly.

Women's Health 10 Best Workouts for People Over 50 Exercise is key to your independence and a good quality of life as you age. But not all moves are safe to do after 50. See what to try and how to progress slowly. Read More Anti-Aging Skin Care Essentials Even if you've never taken care of your skin, it's not too late to start. Read More Signs Your Hormones Are Out of Whack A hormone imbalance can make you feel bloated, cranky, or just not your best. Here are the warning signs to watch for. Read More ADVERTISEMENT ADVERTISEMENT 10 Tips to Prevent Yeast Infections It may not be possible for all women to prevent yeast infections, but here's what you can do to lower your odds. Read More Essential Screening Tests for Women These tests can help spot illnesses even before you have symptoms. Which tests you need, though, depends on several things. Read More How Much Sleep Do You Really Need? See the signs that you're not getting enough sleep, and what you can do to get the rest you need. Read More 10 Ways Aging Takes a Toll on Your Heart As you get older, you become more sensitive to salt, which can raise your blood pressure. See other reasons your heart risks grow as the years pile up. Read More Prescription Addiction Overdose Deaths From Counterfeit Prescription Pills Rising Should You Worry About Your Back Pain Meds? Commonly Abused Prescription and OTC Drugs Top Picks 'How My Bipolar Disorder Treatment Has Helped Me' Can You Inherit COPD? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102