Signs You're Not Getting Enough Vitamin B6

You can't afford to run low on B6 -- it affects your mood, appetite, sleep, and thinking. Watch for these clues that you may not be getting enough.

Women's Health Signs You're Not Getting Enough Vitamin B6 This hard-working vitamin affects your mood, appetite, sleep, and thinking -- and women over 50 need 1.5 milligrams a day. Watch for these clues you're running low. Read More How to Cope With Unwanted Thoughts What do you do about those unwelcome thoughts that upset and distress you? See if this woman's strategy might help you. Read More The Other Diseases Worrying Doctors Now As the measles outbreak in the U.S. spreads, experts fear that other preventable diseases, including polio, rubella, and mumps, could return. Find out what you can do to stay safe. Read More ADVERTISEMENT ADVERTISEMENT 10 Tips to Help You Rev Up Your Metabolism Exercise is a big one -- but they don't all require breaking a sweat. See what you can do to burn more calories and lose weight faster. Read More Sex at 30 vs. Sex at 60 Lots of things affect your libido throughout the years. Find out what typically happens in your 30s, 40s, 50s, and beyond. Read More Derm-Approved Tips for Glowing Skin As you age, your skin doesn't behave the way it used to. Try these tips from a dermatologist to help keep yours healthy and glowing. Read More Best Ways to Control Sweating Some women just sweat more than others. See what you can do -- and wear -- to help keep yourself dry and comfortable. Read More Top Picks Best Habits to Lower Your Breast Cancer Risk Ways to Feel Better When You Have COPD Aging With MS: 2 Perspectives You'll Want to See Take Part in Paid Health Surveys Join the WebMD Survey Panel Today ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102