10 Nighttime Habits to Help You Lose Weight

If you're trying to slim down, some parts of your evening routine may be holding you back. See what to do in the evening hours -- and what not to do.

Special 10 Nighttime Habits to Help You Lose Weight If you're trying to slim down, some parts of your evening routine may be holding you back. See what you should do in the evening hours -- and what you shouldn't do -- to help you shed extra pounds. Read More Foods to Help You Focus Improve your chances of keeping your brain healthy as you age by adding these "smart" foods and drinks to your diet. Read More How to Keep Your Liver Healthy Small lifestyle changes and precautions can help prevent liver damage and boost your overall health. Read More What Your Tongue Says About Your Health See what its color, spots, or coating could say about possible other health conditions Read More Is It a Kidney Stone or Something Else? See the critical signs that you should seek medical care right away. Read More When You Should Worry About Polyps Some of these small clumps of tissue are benign and can't turn into cancer. Others can. Here's what you need to know about diagnosis and treatment. Read More 9 Surprising Causes of Sensitive Teeth Find out about some common culprits, from eating acidic foods to brushing too hard, and what you can do about them. Read More Smart Fruit Choices for Your Health 11 Exotic Fruits You Should Try Frozen vs. Fresh Fruit: Which Is Healthier? Best Low-Carb Fruits to Enjoy Top Picks How to Build a Workout and Diet Plan That Fits You What's Really Behind Your Anxiety? WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102