петък, 12 септември 2014 г.

10 Health Myths Debunked

Do you really need 8 glasses of water a day? Can eating breakfast help you lose weight? We separate fact from fiction.
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  Women's Health
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Dinner Made Easy
If you've got 30 minutes and a few basics, dinner can be a cinch.
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Get Fit in a Flash
Can you really get in shape with just 4 minutes of exercise a day?
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Addicted to Starbucks?
Try these healthier ways to get an energy boost.

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