Is Your Diet Affecting Your Sleep?

A few tweaks can mean the difference between tossing and turning and getting a good night's sleep. Here's what to eat and when to eat it.

Trouble viewing this email? View as a Webpage Unsubscribe Thursday, September 04, 2014   Women's Health Slideshow Is Your Diet Affecting Your Sleep? A few tweaks can mean the difference between tossing and turning and getting a good night's sleep. Here's what to eat and when to eat it. Article Clear Out the Clutter De-cluttering is no easy task. 3 ideas to help you get started. Article Stress and Your Skin 8 tactics to ease stress and the havoc it wreaks on your skin. Article Dieting With Diabetes Boost your odds of long-term success with these 9 expert tips. Quiz Need Your Eyes Checked? Is it OK to see "halos" around lights? Are floaters cause for concern? Slideshow Best Foods for Calcium Hint -- milk didn't make the list! Think arugula, grape leaves, even pizza. Look Better, Feel Better Create a personalized program with the new WebMD app for iPhone. Exercise & Fitness • 5 Calorie-Burning Treadmill Workouts • Best Exercises for Achy Knees • Top 12 Rewards of Exercise Top Picks • Busting Myths About Schizophrenia • More Birth Control Options You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2014 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361