How to Make Healthy Habits Stick

Overhauling your diet, starting an exercise program, quitting smoking -- what can you do to boost your odds of long-term success?

Trouble viewing this email? View as a Webpage Unsubscribe Thursday, April 02, 2015   Women's Health Quiz How to Make Healthy Habits Stick Overhauling your diet, starting an exercise program, quitting smoking -- what can you do to boost your odds of long-term success? Article Diagnosis: Prediabetes 7 steps to take now to stop prediabetes from becoming diabetes. Slideshow No Time to Exercise? This quickie workout can help blast fat, boost metabolism, and tone muscles. Article Dating Deal-Breakers Heavy drinking, chronic lateness, and 8 more new relationship red flags. Slideshow Healthy Skin Foods A few diet tweaks can help clear up acne, soften dry skin, and more. Article Vitamin Overload? Learn how much is too much and what the consequences can be. Mobile Pollen Forecast Get pollen counts for where you live on your phone. Help for Spring Allergies • 10 Most Common Allergy Triggers • Tips for Avoiding Pollen • What Happens in an Allergy Attack Top Picks • Better Skin After Menopause • Managing Binge Eating at Holiday Dinners You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361