Here’s Why You Need Vitamin D

Hopes are high for this vitamin, which may build stronger bones, help you lose weight, and protect against diabetes, MS, and more.

Trouble viewing this email? View as a Webpage Saturday, December 12, 2015   Special: Vitamin D Slideshow Are You Getting Enough Vitamin D? Hopes are high for this vitamin, which may build stronger bones, help you lose weight, and protect against diabetes, MS, and more. Slideshow 7 Nutrients You're Missing Your bones, muscles, and immune system need D. Here's how to get more of it and other essentials. Quiz The Benefits of Vitamins Why is vitamin D sometimes called the "sunshine vitamin"? Can vitamin C ward off a cold? We have the answers. Slideshow Lactose Intolerant? Here's how to get calcium and vitamin D without dairy -- starting at breakfast. Article Your Vitamin D Guide How much should you take? Are there any risks? What's the best source? Slideshow What Causes Osteoporosis? A diet low in calcium and vitamin D places you at greater risk. What else can up your odds? 8 Foods for Strong Bones Without vitamin D, our bodies can't properly absorb the calcium in foods. Here's what you should be eating. More D-tails • Why Is It Important to Get Enough? • How to Know if You're Short on D • Q&A With a Vitamin D Expert D in Your Diet • 6 Outstanding Egg Dishes • 12 Ways to Cook Foolproof Fish ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361