Simple Secrets of Healthier Eating

Did you know: a baked potato should be as big as a computer mouse? Try these tips to help you downsize portions -- and your body.

Trouble viewing this email? View as a Webpage Thursday, March 31, 2016   Women's Health Slideshow Secrets to Healthy Eating Did you know: a baked potato should be as big as a computer mouse? Try these tips to help you downsize portions -- and your body. Video Take a Stand Against Sitting Disease Too much sitting is linked to some serious health problems -- and exercise can't undo it. Assessment Keep Eczema Under Control Answer a few questions and get personalized tips for preventing and reducing flare-ups. Slideshow Before You Tattoo: Read This Tattoos may be beautiful pieces of art or remembrance, but they can also pose health risks. Article Eat More Mind-Friendly Foods Following this diet has been shown to lower the risk of Alzheimer's by as much as 54%. Male Birth Control: What's Taking So Long? Condoms and vasectomy are today's choices. More options are in development, but will men actually use them? Best and Worst ... • Appetizers • Fast-Food Breakfasts • Juices From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Don't Be Fooled By These 'Healthy' Foods

They may seem more nutritious or lower in fat, but they're hiding large calorie counts and added sugar.

Trouble viewing this email? View as a Webpage Thursday, March 31, 2016   Special: Things That Can Fool You Slideshow Avoid These Health-Food Frauds They may seem more nutritious or lower in fat, but they're hiding large calorie counts and added sugar. Slideshow The Reason You're Not Losing Weight Overeating or lack of exercise aren't the only things that can expand your waistline. These things may also be adding on the pounds. Quiz How to Outsmart Food Labels Don't be tricked by claims like "natural," "lightly sweetened," or "zero trans fats." Slideshow 12 Surprising Signs of Depression Forgetfulness, using the Internet too much, back pain, even shopping could be symptoms of a deeper problem. Slideshow Sneaky Sources of Hidden Sugar Did you know some pasta sauces have as much sugar as a chocolate chip cookie? Slideshow What's in Your Skin Care Products? Bird droppings, algae -- what other gross things may be hiding in your beauty products? Salt Shockers From breakfast cereal to canned veggies, these foods are shockingly high in sodium. How to pick healthier alternatives. True or False? • Some Red Food Dye Is Made From Bugs • You Can Be Addicted to Social Media • 'Low Cholesterol' Foods Can Raise Your Cholesterol Health Problems Revealed By ... • Your Nails • Your Skin ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Are Moods Contagious?

Can you "catch" happiness? Get the dish on myths and facts about your moods.

Trouble viewing this email? View as a Webpage Wednesday, March 30, 2016   Women's Health Quiz Your Mood IQ Can you "catch" happiness? Get the dish on myths and facts about your moods. Tool Why Do You Feel Icky? Sneezing and a runny nose could point to a cold, the flu, or an allergy. Get help narrowing it down. Slideshow Thinning Hair Not Just a 'Guy Thing' Hair loss can freak you out, but up to 100 strands a day is normal. Here's what's not. Article New in Psoriasis Treatment Meds called biologics can be "life-changing for many patients." See what else is now available or on the horizon. Sleep Apnea Self-Care Tips Medical treatment is important, but these 5 DIY tactics may help improve your symptoms. Take Charge of Incontinence We share advice and treatment tips for coping with the everyday challenges of urinary incontinence. 'I Woke Up Like This' "Beauty sleep" is real, and these are the fresh and rosy benefits. Fight Fatigue • Causes of (and Solutions for) Fatigue • What's Wrecking Your Sleep? • How Tired Is Too Tired? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361