7 Most Effective Exercises

Why waste time on a workout that doesn't get results? You can do these moves at the gym or at home -- and they can transform your body.

Trouble viewing this email? View as a Webpage Tuesday, March 29, 2016   Women's Health Slideshow 7 Most Effective Exercises Why waste time on a workout that doesn't get results? You can do these moves at the gym or at home -- and they can transform your body. Article Pilates vs. Yoga Rumor has it Pilates is a better workout than yoga. Or is that the other way around? Slideshow ADHD Stats Are Misleading While boys with the disorder may act out, girls may daydream. Know the possible symptoms of ADHD in women. Video 5 Worst Cocktails for Your Waistline 740 calories in a margarita? See which other drinks have more sugar and carbs than you may think. Article Good Nutrition During Illness We're sharing tips for helping a loved one eat well when an illness makes that hard. 7 Ways Sleep Apnea Hurts You The condition involves more than snoring. It raises your risk for these serious health problems, too. Top Picks • Vaginal Discharge: What's Abnormal? • Recognize These Smiles? • Why It's Okay to Judge From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361