How to Live Longer -- and Better

Sure, healthy eating and regular exercise can help. But are you doing these other, less-obvious things to lengthen your lifespan? (Spoiler alert: More naps.)

Trouble viewing this email? View as a Webpage Sunday, March 27, 2016   Women's Health Slideshow 18 Secrets for a Longer Life Sure, healthy eating and regular exercise can help. But are you doing these other, less-obvious things to lengthen your lifespan? (Spoiler alert: More naps.) Video Are You Young or Old at Heart? The average woman's ticker is 5 years older than her actual age. How old is yours? Slideshow When Your Thyroid Goes Awry You're always cold. Or nervous. Here are 23 symptoms and solutions to thyroid problems. Slideshow 22 Diet-Wrecking Food Frauds "Light" olive oil, for instance: light in color and taste, or light in calories? Slideshow Anemia Affects 1 in 10 Women We explain what it means to be anemic, and how ordering the spinach salad may help. Quiz Test Your Fur-Covered Furniture Tolerance Can you have a pet and a clean home at the same time? Are You Really What You Eat? See how much you know about feeding your skin. Period 101 • Painful Periods? Learn Why • What Is a Menstrual Cup? • Charting Your Monthy Cycle From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361