четвъртък, 4 август 2016 г.

Step Away From That Cocktail!

We explain when your weight, memory loss, pee habits, and more may be signs of a health problem.
Trouble viewing this email? View as a Webpage Thursday, August 04, 2016
Special: Best and Worst Summer Drinks
Missing Images! Slideshow
10 Refreshing Skinny Cocktails
Drinks like margaritas and mojitos don't have to be calorie bombs. These lighter libations are perfect for summertime sipping.
Slideshow
How to Kick the Soda Habit
The secret is finding something tasty – and healthy – to drink instead.
Quiz
The Truth About Water
Do you really need 8 glasses a day? Is it possible to drink too much?
Slideshow
Don't Drink Your Calories
See which cocktail has 550 calories and 3 servings of alcohol – yikes!
Slideshow
Is Juice Good for You?
That depends on what kind you drink. See which juices to sip and which to skip.
Slideshow
Diabetes-Friendly Drinks
See how to enjoy a cocktail or glass of wine without a blood-sugar spike.
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